Paraty beach touring!

9th May 2016   I saved a fish today!  I was on a trip to the beaches ( really all one beach,,), walking along one with Jo the guide, she pointed out a beached fish gasping for water....so I picked it up, paddled in to the sea, and put it in deeper water but not above the …

Continue reading Paraty beach touring!

Mindful Savouring!

This post is taken from my business blog http://www.clearmindco.co.uk/blog on Mindfulness and savouring the moments that make life worth living and boosting our well-being and positive thinking - and feeling! Me savouring the moment in Ibiza .. on my own the day before meeting my daughters coming back from a year away, enjoying the peace, relaxation, …

Continue reading Mindful Savouring!