Mindful Savouring!

This post is taken from my business blog http://www.clearmindco.co.uk/blog on Mindfulness and savouring the moments that make life worth living and boosting our well-being and positive thinking - and feeling! Me savouring the moment in Ibiza .. on my own the day before meeting my daughters coming back from a year away, enjoying the peace, relaxation, …

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Going with the Flow …

Going with the flow enables us to 'be in flow' too sometimes. You know those times when things run smoothly, opportunities appear just as you need them and life seems easy (for a change)? Saturday morning was one for me - popping to the local village for birthday items, I realised my hair needed doing before …

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It’s happening now!

Well, it's all happening suddenly now!  I am moving out of my house of 18 years, and preparing to travel late July/early August 2015!  So exciting!!!! I moved my stuff into store today and visited my first ever Airbnb accommodation locally, as I am staying for an important family birthday at the end of July, and …

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Those moments …

Life is not about maintaining the status quo.  Life is not about playing it safe every second.  Life is not about standing still and wallowing in self-doubt.  It’s about connecting with your soul, respecting your integrity, and telling yourself that you’re able.  It’s about taking a few steps, regardless of how hard and small they …

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